Weekly Schedule

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January 2018

Day Time Class Instructor
Monday  
  9-10a All Levels ~ Therapeutic Yoga Practice De West
  12-1p All Levels ~ Therapeutic Yoga Practice De West
  4:30-5:45p All Levels ~ Biodynamic Therapeutics Michelle Anderson
  6-7p All Levels ~ Biodynamic Therapeutics Michelle Anderson
Tuesday  
 starts 1/16 9-10a All Levels ~ Healthy Vision Series (Preregistration Requested) Michelle Anderson
  10:30-11:30a All Levels ~ Biodynamic Therapeutics Michelle Anderson
  12-1:15p Level 1 ~ Biodynamic Yoga  Michelle Anderson
  4:30-5:30p All Levels ~ Girls Teen Yoga Teri Jacobson
Wednesday  
  9-10a All Levels ~ Therapeutic Yoga Practice De West
  12-1p All Levels ~ Therapeutic Yoga Practice De West
  4:30-5:45p All Levels ~ Biodynamic Therapeutics Michelle Anderson
  6-7:30p Level 2/3 ~ Biodynamic Yoga
(Includes pranayama, meditation or chanting)
Michelle Anderson
Thursday      
  7-8am All Levels ~ Therapeutic Yoga Practice De West
starts 1/4 9-10am All Levels ~ Therapeutic Yoga Practice De West
  10:30-11:30a All Levels ~ Biodynamic Therapeutics Michelle Anderson
  12-1p All Levels ~ Biodynamic Therapeutics Michelle Anderson
  7-9p All Levels ~ Mindfulness Meditation Mt. Stream Sangha
Friday  
  9-10a All Levels ~ Therapeutic Yoga Practice De West
  10:30-11:30a All Levels ~ Therapeutic Yoga Practice De West
  12-1:15p All Levels ~ Biodynamic Yoga Michelle Anderson
  2-3p All Levels ~ Biodynamic Therapeutics Michelle Anderson
Saturday  
  8:30-9:45a All Levels ~ Women’s Therapeutic Yoga Practice
(Prenatal women welcome)
De West
  10-11a Beginning ~ Therapeutic Yoga Practice De West
Sunday  
  8:30-9:45a All Levels ~ Therapeutic Yoga Practice De West
  10-11:15a All Levels ~ Feldenkrais Rotating
  2-3:15p Intermediate ~ Stretch and Reset Makaan Burt
  4-5p All Levels ~ Therapeutic Yoga Practice De West