ARRIVAL & DEPARTURE
Please try to be on time for the beginning meditation. If you are late, please wait in the foyer or sit just inside the studio while the beginning meditation is in progress. When the meditation is complete, come in and get set up.

If you need to leave early, please inform your teacher at the beginning of class. Be sure to take a few minutes to sit or do a short Savasana (Corpse Pose) before you leave. Please do not move around or leave while the class is in Savasana.

VOICES & SOUND
Please make sure cell phones are turned off during class. At the end of class, please keep your voice low as a courtesy to students who like to remain quiet.

PERSONAL NEEDS
If you have an injury or areas that require TLC, please tell the teacher at the beginning of class. If at any time you feel the need to rest during class, please do. If you prefer to not participate in partner exercises or receive gentle assists from the teacher, let the teacher know.

HYGIENE
If you are sick and contagious, please practice at home. Please wash your hands with soap after using the restroom.