Shambhala Mountain Center Retreat

03 Nov

Beginner’s Yoga Retreat

with De West

March 31 – April 2, 2017 at Shambhala Mountain Center

Discover rest and relaxation in a pristine, natural environment while invigorating and restoring your mind and body in lively beginning yoga classes. 

Learn foundational yoga poses, sequences, and the principles of good alignment and breathing.

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