There is a place deep within our bodies where nature rests. When we discover, engage, and move with the natural rhythms and intelligence of our bodies, we begin to feel connected to our vitality, we come to peace, and our mind quiets.
Yoga is an invitation, a beckoning into this awareness. Studio Be Yoga was created to support rich inquiry into the relationships between body, nature, contemplative practice, and life experience.
Studio Be Yoga is a beautiful and serene yoga studio in central Boulder where yoga is taught with heart, creativity, and clarity. Since its founding in 2000, Studio Be Yoga has fostered a warm and friendly community of practitioners of varied persuasions, ages, and levels.
Classes emphasize the internal practice of hatha yoga: the dynamic interplay of focused action and receptive awareness supported by the breath. We explore the brilliance of outer form while awakening the life force that nourishes deep tissue layers and inner presence, the deep core that is quiet and lucid.
We take great care to support individualized and healthy yoga practices and encourage students to pay close attention to what is right for them. Frequent referrals from physical therapists and medical practitioners underscore our reputation.
We respectfully embrace ancient yoga teachings within the context of an innovative, contemporary journey to a mindful body and embodied mind. We invite you to join us for this vivid adventure.