Class Schedule

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October 2017

Day Time Class Instructor
Monday  
  9-10a All Levels ~ Therapeutic Yoga Practice De West
  12-1p All Levels ~ Therapeutic Yoga Practice De West
  4:30-5:45p All Levels ~ Biodynamic Therapeutics Michelle Anderson
  6-7p All Levels ~ Biodynamic Therapeutics Michelle Anderson
  7:15-8:30p All Levels ~ Flow and Restore Kerensia
Tuesday  
  9-10a All Levels ~ Coming Soon Series Michelle Anderson
  10:30-11:30a All Levels ~ Biodynamic Therapeutics Michelle Anderson
  12-1:15p All Levels ~ Biodynamic Yoga Level 1  Michelle Anderson
  7:15-8:30p Def Yoga Rocks Series
Wednesday  
  9-10a All Levels ~ Therapeutic Yoga Practice De West
  12-1p All Levels ~ Therapeutic Yoga Practice De West
  4:30-5:45p All Levels ~ Biodynamic Therapeutics Michelle Anderson
  6-7:30p Int/Adv ~ Biodynamic Yoga Level 2/3
(Includes pranayama, meditation or chanting)
Michelle Anderson
Thursday      
  7-8am All Levels ~ Therapeutic Yoga Practice De West
  9-10a All Levels ~ Women's Therapeutic Yoga Practice De West
  10:30-11:30a All Levels ~ Biodynamic Therapeutics Michelle Anderson
  12-1p All Levels ~ Biodynamic Therapeutics Michelle Anderson
Friday  
  9-10a All Levels ~ Therapeutic Yoga Practice De West
  10:30-11:30a All Levels ~ Therapeutic Yoga Practice De West
  12-1:15p All Levels ~ Biodynamic Yoga Michelle Anderson
  2-3p All Levels ~ Biodynamic Therapeutics Michelle Anderson
  5:30-6:45p All Levels ~ Mindful Yoga Heather Marie
Saturday  
  8:30-9:45a All Levels ~ Women's Therapeutic Yoga Practice
(Prenatal women welcome)
De West
  10-11a Beginning ~ Therapeutic Yoga Practice De West
  12-1:30p All Levels ~ Flow and Empowerment Kerensia
Sunday  
  8:30-9:45a Beginning ~ Foundation  Cindy Lusk
  2-3:15p Intermediate ~ Stretch and Reset Makaan Burt
  4-5p All Levels ~ Therapeutic Yoga Practice De West

Workshops

Deaf Yoga Rocks

Sign-Accessible Yoga Workshops for Deaf, Hard of Hearing and Hearing 

by Deaf Yoga Rocks!

Tuesdays, 10/3, 10/10, 10/17, 10/24, at 7:15 - 8:30 pm

More Information.

Handstand Workshop

Handstand Workshop with Yuki Tsuji

Saturday, Oct 14, 4-6:30 pm, Fundamentals  Cost $50 

Sunday, Nov 5, 5:30-7:30 pm, Shoulder Health for Handstands  Cost $45

Both workshops $80 

To register, email contact@yogayuki.com

More Information

 

Rewire, Reset, Refresh for Women

Rewire, Reset, Refresh 

with De West and Celeste Labadie

Saturday, October 28, 2-5 pm,   $60

This women's workshop will include body-centered, therapeutic yoga, breathing exercises, guided imagery, and innovated deep-brain play to invite a positive internal shift.

More Information.

Pay for Studio Be Yoga Classes Online

Class Fees

Your punch card will be waiting for you at the studio, usually the same day but within 24 hours. It will not be mailed to you or sent in an electronic form. Buying a card doesn't sign you up for a class, and pre-registration is not necessary to attend class. Punch cards are good for three months, monthly memberships are good for the month.

 Drop-In

 $18




 

 5 Class Punch Card

 $75




 

 10 Class Punch Card

 $140




 

20 Class Punch Card

 $260




 

2x/Week Therapeutic
(maximum 8 classes per month)

 $105




 

3x/Week Therapeutic
(maximum 12 classes per month)

 $150




 

Monthly Therapeutic Memberships:

 

 2x/Week
(maximum 8 classes per month)

 $105

per month recurring






 3x/Week
(maximum 12 classes per month)

 $150

per month recurring