Class Schedule

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September 2017

Day Time Class Instructor
Monday  
  9-10a All Levels ~ Quiet Monkey Therapeutic ® De West
  12-1p All Levels ~ Quiet Monkey Therapeutic ® De West
  4:30-5:45p All Levels ~ Biodynamic Therapeutics Michelle Anderson
  6-7p All Levels ~ Biodynamic Therapeutics Michelle Anderson
  7:15-8:30p All Levels ~ Flow and Restore Kerensia
Tuesday  
  10:30-11:30a All Levels ~ Biodynamic Therapeutics Michelle Anderson
  12-1:15p All Levels ~ Biodynamic Yoga Level 1  Michelle Anderson
Wednesday  
  9-10a All Levels ~ Quiet Monkey Therapeutic ® De West
  12-1p All Levels ~ Quiet Monkey Therapeutic ® De West
  4:30-5:30p All Levels ~ Biodynamic Therapeutics Michelle Anderson
  6-7:30p Int/Adv ~ Biodynamic Yoga Level 2/3
(Includes pranayama, meditation or chanting)
Michelle Anderson
Thursday      
  7-8am All Levels ~ Quiet Monkey Therapeutic ® De West
  9-10a All Levels ~ Women's Quiet Monkey Therapeutic ® De West
  10:30-11:30a All Levels ~ Biodynamic Therapeutics Michelle Anderson
  12-1p All Levels ~ Biodynamic Therapeutics Michelle Anderson
  5:30-7:30p All Levels ~ Grief Support Network Special Course  
Friday  
  9-10a All Levels ~ Quiet Monkey Therapeutic ® De West
  10:30-11:30a All Levels ~ Quiet Monkey Therapeutic ® De West
  12-1:15p All Levels ~ Biodynamic Yoga Michelle Anderson
  2-3p All Levels ~ Biodynamic Therapeutics Michelle Anderson
  5:30-6:45p All Levels ~ Mindful Yoga Heather Marie
Saturday  
  8:30-9:45a All Levels ~ Women's Quiet Monkey Therapeutic ®
(Prenatal women welcome)
De West
  10-11a Beginning ~ Quiet Monkey Therapeutic ® De West
  12-1:30p All Levels ~ Flow and Empowerment Kerensia
Sunday  
  8:30-9:45a Beginning ~ Foundation Free Football Tips Cindy Lusk
  12:30-1:45p Beginning ~ Stretch and Reset Makaan Burt
  2-3:15p Intermediate ~ Stretch and Reset Makaan Burt
  4-5p All Levels ~ Quiet Monkey Therapeutic ® De West

Workshops

Deaf Yoga Rocks

Sign-Accessible Yoga Workshops for Deaf, Hard of Hearing and Hearing 

by Deaf Yoga Rocks!

Tuesdays, 10/3, 10/10, 10/17, 10/24, at 7:15 - 8:30 pm

More Information.

Eddie Modestini Asana Workshop

Asana Workshop with Eddie Modestini Oct 5-8

Join Eddie for a weekend of self inquiry, self discovery, and self healing.

Pre-registration and online payment are strongly suggested.

$200 Full Workshop

$60 Drop In 

More Information

Click HERE to register

Handstand Workshop

Handstand Workshop with Yuki Tsuji

Saturday, Oct 14, 4-6:30 pm, Fundamentals  Cost $50 

Sunday, Nov 5, 5:30-7:30 pm, Shoulder Health for Handstands  Cost $45

Both workshops $80 

To register, email contact@yogayuki.com

More Information

 

Living Your Brilliance

Living Your Brilliance 

with De West

Three Sunday’s at Studio Be Yoga

October 15, 22 & 29, 10am-11:30am

Cost $95
 
This three session series will focus on how we can expand, both individually and as a community of women. We will work on our obstacles and anything that keeps us small and hidden. We will align internally with our greatest vision and mission and how we can fearlessly step forward into our family, community, and the world with our most authentic luminous version of ourselves.
 
Email De to reserve your space: Dewestyoga@gmail.com

More Information

 

Pay for Studio Be Yoga Classes Online

Class Fees

Your punch card will be waiting for you at the studio, usually the same day but within 24 hours. It will not be mailed to you or sent in an electronic form. Buying a card doesn't sign you up for a class, and pre-registration is not necessary to attend class. Punch cards are good for three months, monthly memberships are good for the month.

 Drop-In

 $18




 

 5 Class Punch Card

 $75




 

 10 Class Punch Card

 $140




 

20 Class Punch Card

 $260




 

2x/Week Therapeutic
(maximum 8 classes per month)

 $105




 

3x/Week Therapeutic
(maximum 12 classes per month)

 $150




 

Monthly Therapeutic Memberships:

 

 2x/Week
(maximum 8 classes per month)

 $105

per month recurring






 3x/Week
(maximum 12 classes per month)

 $150

per month recurring