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by Deaf Yoga Rocks!
Tuesdays, 4/11, 4/18, 4/25 & 5/2, 4:30 - 5:30 pm
HypnoBirthing - Birth preparation series
Five Session Series
Saturdays, 4/15 - 5/13, 1:30-4 pm
with Rebecca Matthews
Saturday 5/20, Noon - 2 pm
This workshop will focus on on recruiting your stabilizer muscles to safely increase stability, coordination and movement control in your body.
Register with Rebecca at firstname.lastname@example.org.
with De West
July 7-9, 2017 at Shambhala Mountain Center
Find the posture within by learning to go deeper into the subtle aspects of your practice.