Class Schedule

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February-March 2016

Day Time Class Instructor
Monday  
  9-10a All Levels ~ Q.M Therapeutic De West
  12-1p All Levels ~ Q.M Therapeutic De West
  4:30-5:45p All Levels ~ Therapeutic Michelle Anderson
  6-7p All Levels ~ Therapeutic Michelle Anderson
  7:30-8:45p All Levels ~ Yin Yoga Alan Starner
Tuesday  
  7-8a All Levels ~ Q.M Therapeutic De West
  9-10a All Levels ~ Aware Yoga Annie Brook
  10:30-11:30a All Levels ~ Therapeutic Michelle Anderson
  12-1:15p All Levels ~ Foundation/Flow Michelle Anderson
  4-5:15p All Levels ~ Foundation Michael Trolier
  5:30-6:30p Beginning ~ Foundation Jana Haller
Wednesday  
  9-10a All Levels ~ Q.M Therapeutic De West
  12-1p All Levels ~ Q.M Therapeutic De West
  4:30-5:30p All Levels ~ Therapeutic Michelle Anderson
  6-7:45p Int/Adv ~ Foundation/Flow
(Includes pranayama, meditation or chanting)
Michelle Anderson
Thursday      
  7-8a All Levels ~ Q.M Therapeutic De West
  9-10:30a All Levels ~ Yin Yoga Asha Wolf
  12-1p All Levels ~ Therapeutic Michelle Anderson
  4:30-5:30p All Levels ~ Core Integration Kerry Lewis
  6-7:15p All Levels ~ Flow and Chant (Starts 2/11) Sandi Siegel
Friday  
  9-10a All Levels ~ Q.M Therapeutic De West
  10:30-11:30a All Levels ~ Q.M Therapeutic De West
  12-1:30p All Levels ~ Foundation/Flow Michelle Anderson
  2-3p All Levels ~ Therapeutic Michelle Anderson
Saturday  
  8:30-9:45a All Levels ~ Women's Q.M. Therapeutic
(Prenatal women welcome)
De West
  10-11a Beginning ~ Q.M Therapeutic De West
  12-1p All Levels ~ Aware Yoga Annie Brook
Sunday  
  8:30-9:45a Beginning ~ Foundation Cindy Lusk
  10-11:30a Intermediate ~ Flow & Meditation Cindy Lusk
  2-3:15p

Beginning ~ Yoga for Stiff People

Gloria Kohl
  4-5p All Levels ~ Q.M Therapeutic De West

Workshops

Loving Space: Valentine’s Day Couples Yoga & Thai Massage w/ Yuki Tsuji

Loving Space: Valentine's Day Couples Yoga & Thai Massage w/ Yuki Tsuji

Come discover each other on a deeper level, both physically and emotionally through partner yoga and Thai massage practices. Simple but strong action of supporting each other physically and touching with compassion will strengthen your relationship. Connect deeply with each other in a safe environment and allow yourself to be yourself and love your partner for who they are. This all-levels workshop is for everyone. No previous yoga/Thai massage experience is necessary to enjoy this workshop.

Thai Massage for Neck and Shoulders

Thai Massage for Neck and Shoulders (4 Week Series)

Traditional Thai Massage employs hands, feet, arms and legs to guide the receiver through a series of yoga postures with fluid movements, gentle pressure and stretching. In this series, you will learn to give and receive Thai massage that releases tension and tightness from shoulders and neck and increases the mobility around upper back/chest, spine and shoulders.

More Information

Pay for Studio Be Yoga Classes Online

Class Fees

Your punch card will be waiting for you at the studio, usually the same day but within 24 hours. It will not be mailed to you or sent in an electronic form. Buying a card doesn't sign you up for a class, and pre-registration is not necessary to attend class. Punch cards are good for one year, monthly memberships are good for the month.

Drop-In

$18

5 Class Punch Card

$70

10 Class Punch Card

$130

2x/Week Therapeutic (maximum 8 classes per month)

$100

3x/Week Therapeutic (maximum 12 classes per month)

$145

Monthly (maximum 16 classes per month)

$195

Annual Sustaining Membership

$2000

Monthly Therapeutic Memberships:

2x/Week (maximum 8 classes per month)

$100

per month recurring

3x/Week (maximum 12 classes per month)

$145

per month recurring