Class Schedule

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November 2017

Day Time Class Instructor
Monday  
  9-10a All Levels ~ Therapeutic Yoga Practice De West
  12-1p All Levels ~ Therapeutic Yoga Practice De West
  4:30-5:45p All Levels ~ Biodynamic Therapeutics Michelle Anderson
  6-7p All Levels ~ Biodynamic Therapeutics Michelle Anderson
Tuesday  
  9-10a All Levels ~ Coming Soon Series Michelle Anderson
  10:30-11:30a All Levels ~ Biodynamic Therapeutics Michelle Anderson
  12-1:15p All Levels ~ Biodynamic Yoga Level 1  Michelle Anderson
Wednesday  
  9-10a All Levels ~ Therapeutic Yoga Practice De West
  12-1p All Levels ~ Therapeutic Yoga Practice De West
  4:30-5:45p All Levels ~ Biodynamic Therapeutics Michelle Anderson
  6-7:30p Int/Adv ~ Biodynamic Yoga Level 2/3
(Includes pranayama, meditation or chanting)
Michelle Anderson
Thursday      
  7-8am All Levels ~ Therapeutic Yoga Practice De West
  10:30-11:30a All Levels ~ Biodynamic Therapeutics Michelle Anderson
  12-1p All Levels ~ Biodynamic Therapeutics Michelle Anderson
  7-9p All Levels ~ Mindfulness Meditation Mt. Stream Sangha
Friday  
  9-10a All Levels ~ Therapeutic Yoga Practice De West
  10:30-11:30a All Levels ~ Therapeutic Yoga Practice De West
  12-1:15p All Levels ~ Biodynamic Yoga Michelle Anderson
  2-3p All Levels ~ Biodynamic Therapeutics Michelle Anderson
Saturday  
  8:30-9:45a All Levels ~ Women's Therapeutic Yoga Practice
(Prenatal women welcome)
De West
  10-11a Beginning ~ Therapeutic Yoga Practice De West
Sunday  
  8:30-9:45a Beginning ~ Foundation  Cindy Lusk
  2-3:15p Intermediate ~ Stretch and Reset Makaan Burt
  4-5p All Levels ~ Therapeutic Yoga Practice De West

Workshops

Weekly Mindfulness Meditation

Mindfulness Meditation in the tradition of Thich Nhat Hanh

Every Thursday 7-9 pm

Free and open to all - donations welcome

Join the Mountain Stream Sangha for sitting meditation, walking meditation, mindful movement and dharma sharing in the tradition of Thich Nhat Hanh.

More Information

Shamanic Journey and Yoga Practice

Shamanic Journey and Yoga Practice for Ancestral Healing

Saturday, November 11, 4-7 pm

With Michelle Anderson and Marta Aarli

Cost $60

Join us as we offer an opportunity for generational healing through intention setting, guided imagery, journeying as well as yoga asana and pranayama practices. 

For more information and to register

 

Pay for Studio Be Yoga Classes Online

Class Fees

Your punch card will be waiting for you at the studio, usually the same day but within 24 hours. It will not be mailed to you or sent in an electronic form. Buying a card doesn't sign you up for a class, and pre-registration is not necessary to attend class. Punch cards are good for three months, monthly memberships are good for the month.

 Drop-In

 $18




 

 5 Class Punch Card

 $75




 

 10 Class Punch Card

 $140




 

20 Class Punch Card

 $260




 

2x/Week Therapeutic
(maximum 8 classes per month)

 $105




 

3x/Week Therapeutic
(maximum 12 classes per month)

 $150




 

Monthly Therapeutic Memberships:

 

 2x/Week
(maximum 8 classes per month)

 $105

per month recurring






 3x/Week
(maximum 12 classes per month)

 $150

per month recurring