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Next Class Tuesday 11/22, 8-9:30 pm
This 90 minute class covers strengthening, flexibility, handstand techniques and spotting
by Deaf Yoga Rocks!
Saturday, 11/5, 1-2 pm
Saturday, 12/3, 1-2 pm
Saturday, 11/19, 12-1 pm
Meditation style class using sound vibration to guide and amplify positive intentions focused on exploring a practice of gratitude.
Friday, 12/09, 6:30-9 pm
Wash away your busy holiday season with a playful and intimate workshop focused on creating a loving space for each other. Come discover each other on a deeper level, both physically and emotionally through partner yoga and Thai massage practices.
Awakening Through Grief
with Wendy Black Stern & Alexa Bergeron
9-Month Yoga Program Starts January 5, 2017